Programs

Whether you want to work out in a group or receive personalized instruction, we have a program for you. From team sports to overnight camping trips, we have many ways to increase your fitness and well-being. Learn more about how we can help you develop and maintain a healthy lifestyle:

• Fitness: Work out with a personal trainer, one on one or in a small group.
• Intramural Sports: Get active and have fun with a league or tournament.
• Outdoor Adventures: Enjoy the great outdoors, locally or at an exciting destination.
• Sport Clubs: Meet new people and get some exercise, no experience required.