Small Group Training

Get fit with friends! Our small group training program will help you get on track to a healthy lifestyle. Workouts are led by our experienced personal trainers and customized to meet the goals of your group. You'll benefit from:

  • Individualized attention from a certified personal trainer
  • Pre- and post- fitness assessments to track improvement
  • Support from your fellow training members
  • Weekly exercise routines tailored to your needs

Groups must have at least two participants and no more than six.

Registration

To register, contact Michael Foster at mfoster8@niu.edu or fill out our interest form. You don't have to be a member to participate.

If you have a group of two to six people and a preferred meeting time, you can schedule your own small group training!

Pricing

Small group training is customizable to your interests and goals. Your program can run from four to eight weeks, with two or three sessions per week. Choose the number of sessions that's best for your group.

12-session Program

  • Students: $125
  • Rec members: $160
  • Non-members: $170

24-session Program

  • Students: $175
  • Rec members: $210
  • Non-members: $220
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