Let us customize an event for your group. We offer a variety of activities and presentations designed to improve your group's health and well-being. You can schedule a one-time or recurring session to take place at the Rec Center, at your location or online.
Our events are perfect for student, employee and community groups looking for an invigorating or relaxing activity. Some possibilities include:
Destress with a meditation or yoga workshop.
Energize with a boot camp or high-intensity interval training (HIIT) challenge.
Have fun with a Zumba or dance class.
Learn together with a presentation on a health/wellness topic.
For more information, contact Michael Foster at email@example.com or fill out the below interest form.