Nutrition and Wellness Resources

For more nutrition and wellness support, explore these resources from our campus partners and trusted organizations:

• NIU Nutrition YouTube playlist: videos featuring recipe demonstrations and more.
• Campus Dining Services: information on nutritious choices and the nutrition and allergy database.
• Student Wellness: health and wellness information, events and resources.
• NUTR 100: Healthy Cooking: a one-credit, hands-on course that teaches culinary and nutrition skills. Learn about course registration.
• USDA MyPlate: recipes, tips, videos and a personalized MyPlate plan.
• National Eating Disorders Association: resources and support for eating disorders, including a confidential screening tool.