Personal Training & Yoga

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Packages and Fees

Sign Up

Signing up for personal training or one-on-one yoga sessions is easy!  Sign up online or stop by the Student Recreation Center Service Counter and choose the package that fits your needs.  Both student and non-student member rates are available for all packages and sessions. 

Students purchase Personal Training online!

Non-Student Members purchase Personal Training online!

Personal Training

One-On-One Sessions

Meet with a personal trainer privately at your convenience.  Your trainer will create a progressive exercise program to meet your needs, interests, and goals.  Trainers will ensure all exercises are performed correctly and safely.  One-On-One sessions come in packages of 4 or 8 sessions and include a fitness assessment, initial consultation, and nutrition consultation.  Fitness assessments consist of cardiovascular, strength, flexibility, and body fat testing.  Single one-on-one sessions are available for those interested in getting started quickly without a fitness assessment and consultation. 

Jump Start

This great package is geared to get you jump started into healthy living.  The package includes a fitness consultation, fitness assessment, program design, two personal training sessions, and a nutrition consultation.


Yoga

One-On-One Sessions

Meet with an experienced yoga instructor privately, at your convenience.  The instructor will create a progressive exercise program to meet your needs, interests, and goals.  The instructor will ensure all exercises are performed correctly and safely.  One-On-One sessions come in packages of 3, 6, or 8.  Extra one-on-one sessions in any quantity can be purchased after an initial package has been purchased and utilized.


Package Pricing

Personal Training

Package Students
1 Session $35
4 Sessions $120
8 Sessions $233
16 Sessions $416
24 Sessions $599
36 Sessions $861
Package Members
1 Session $37
4 Sessions $138
8 Sessions $257
16 Sessions $482
24 Sessions $698
36 Sessions $1011


 Payment options include the following: 

  • Campus Recreation accepts cash, check, Visa, MasterCard, Discover, and American Express.
  • Payments are required when signing up.  Cash or check payments must be completed in person at the Student Recreation Center Service Counter. 
  • Once payment and paperwork have been received, a trainer will be assigned to the client.  The trainer will contact the client within two business days.

Policies

  • Sessions last approximately one hour.  Some sessions will be for 30 minutes only and will count as 1/2 sessions.
  • Trainers are obligated to wait 15 minutes for clients to arrive.  After 15 minutes the session will be lost.  Sessions that start late will end one hour from the original appointment time.
  • Campus Recreation follows a 12-hour cancellation/reschedule policy for personal training and one-on-one yoga.  Refunds are not given for missed appointments or cancellations/reschedules made less than 12 hours in advance.
  • Packages expire three months from the date of purchase.
  • Refunds for packages will be honored for documented medical conditions that occur after the time of the purchase.  Additionally, other refund requests will be reviewed but must include a substantial reason for the refund request. 

Requests for Refunds

  • A Refund Request Form can be obtained at the Student Recreation Center Service Counter and must be submitted, with appropriate documentation, to initiate a refund.  Campus Recreation will process complete requests within four business days of receipt of the request.
  • Written physician documentation for medical conditions must be provided at the time of a refund request. 
  • Approved medical-related refunds will be given; however, sessions used by the client prior to occurrence of the medical situation will be deducted from the original purchase. 
  • Refund requests for reasons other than a medical condition can be documented on a Refund Request Form with an attached written or typed letter stating the reason for requesting a refund.  Non-medical refund requests will be reviewed by the Assistant Director for Fitness/Wellness.  The patron will be notified of a decision within five business days.  

Gift Certificates

Gift certificates can be purchased at the Student Recreation Center Service Counter in any amount.  Gift certificates are a unique idea for any occasion.  Gift certificates can only be used by NIU students and Campus Recreation members but can be purchased by non-members.