Personal Training & Yoga

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Individual Personal Training Session:
60 minute one-on-one sessions with your own personal trainer. Each training session will be part of a specific program that your trainer creates for you based on your fitness and wellness goals. Sign up today!

Partner Training Session:
60 minute sessions for groups of two or more working together with your own personal trainer. Each training session will be part of a specific program for you and your partner(s). Workouts are designed to challenge each person in the group at their specific skill level and target their specific goals.  

Huskie Fit Club:
6 week and 12 week programs designed to help you take control of your fitness routine and see amazing results. This program helps you to shed those unsightly extra pounds, get back on track with a fitness routine and beat the stress in your life. Workouts are high-intensity and will help you burn a ton of calories! Join the club! Space is limited.  Sign up today!

Fitness Testing:
One-on-one fitness testing with a certified personal trainer. Your assessment includes:
Body Weight, Body Fat Percentage, Body Mass Index, Blood Pressure, Flexibility, Upper Body Strength Test, Lower Body Strength Test, Physical Activity Screening, Cardiovascular Test and a detailed explanation of your results. Call 815-753–9421 to set up your appointment today.