The Campus Recreation Department offers a variety of off‐site services, lectures, workshops, presentations and workouts for employee and student events and meetings.
Examples include:

• Yoga
• Pilates
• Bodycombat
• Personal training
• Boot camps
• Fitness workouts
• Aerobics classes (Zumba, Pilates, Step, Kickboxing, etc.)
• Cooking Classes and other nutrition services

Please fill out our Outreach Information form and contact Eric Appiah at 815-753‐9421 or eappiah@niu.edu for a complete listing of all program outreach services.