Self-Care Information

Self-Care Information

Self-care is health care that involves activities a person may initiate and perform on their own behalf to maintain their health and well-being. The goal of self-care is to help you, the individual, take more responsibility for your own health. By building your skills in self-care practices, you will learn to evaluate your symptoms, learn what self-treatment strategies work best, and determine when to see a healthcare provider.

The following links lead to symptom-based flow charts. These flow charts will take you through a series of questions which will help you make informed choices about the management of your health. These sites are not meant to substitute for a visit to your health care professional and/or expert medical advice.

The following links will take you to the external site

NIU Health Services is not responsible for information on Web sites other than our own. The mention of a particular product or service does not constitute a recommendation or endorsement.

Online Resources