Tobacco

Tobacco - Resources

Campus and Community Smoking Cessation Services

Health Enhancement, Evans Field House, Rm 154
http://www.niu.edu/health/      815-753-9755  healthenhancement@niu.edu
Get FREE Smoking Quit Kits or enroll in X-treme Air, an individualized smoking cessation program, for NIU students.

Employee Assistance Program (EAP), Holmes Student Center, Suite 709
http://www.hr.niu.edu/serviceareas/employeeassistance/HealthEvents/SmokingCessation.cfm     815-753-9191
Information on smoking cessation services for faculty, staff, spouses and partners.

Campus Recreation
http://www.niu.edu/recservices/    815-753-0231   CampusRecreaction@niu.edu
Exercise programs and equipment, personal fitness trainers, intramural sports, dietary/nutritional counseling.

Kishwaukee Hospital, 1 Kish Hospital Drive, DeKalb
http://www.kishhealth.org/health-wellness/programs/      815-748-8962
Courage to Quit® Individual Sessions: KishHealth offers this 6-week, one-on-one program which was developed by the Respiratory Health Association, and based on the work of University of Chicago faculty member Andrea King, PhD. During an appointment, the certified wellness instructor will provide support, skills, and information about addiction, withdrawal, medications, cravings, avoiding triggers, and the health benefits of being smoke free.