Fitness - Related Links
Links to Online Health Information
- Aim for a Healthy Weight
- American Heart Association
- 5 A Day National Nutrition Program
- Fitness classes (NIU)
- Fitness Fact Sheet (President's Council on Physical Fitness)
- Healthy Weight
- The Freshmen "15" Myth (Tufts U. Study)
- Intramurals (NIU)
- Weight Control
- Outdoor rentals and trips (NIU)
- Personal training (NIU)
- Recreation Services (NIU)
- Sport clubs (NIU)
- Tips to Avoid the Freshmen 15 (U of No. Carolina - Chapel Hill)