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Health Enhancement

Division of Student Affairs

Health Topics

Alcohol, Tobacco & Other Drugs

Sexual Health

Fitness & Nutrition

Cold/Flu Prevention & Self-care

Stress & Sleep

Local and Other Health Resources

  • Resources for Tobacco Prevention and Cessation

    "Smoking cessation represents the single most important step that smokers can take to enhance the length and quality of their lives."
    --Report of the U.S. Surgeon General (1990)

  • Local Resources:
    • Health Enhancement /Division of Student Affairs/NIU (815)753-9755
      Health Enhancement, the health promotion and disease prevention office of the Division of Student Affairs, offers smoking cessation services to students:
      • -FREE Quit Kits (Evans Field House and outreach sites)
      • -Xtreme Air Program-individual smoking cessation coaching program
    • Employee Wellness and Assistance (EWAP), NIU (815)753-9191
      EWAP offers the American Cancer Society's Fresh Start Program to interested students. A group of approximately six students meet four times over a two- or four-week period to quit smoking.
    • DeKalb County Health Department 2550 N. Annie Glidden Road, DeKalb (815)758-6673
      Handouts and resources on tobacco and smoking cessation.
    • Kishwaukee Community Hospital 626 Bethany Road, DeKalb (815)756-1521
      Smoking cessation classes meet periodically. Call for more information.
  • National Resources:
    • National Institutes of Health - (301) 496-4000
    • American Heart Association-320 Greenville Avenue Dallas, TX 75231 (214)750-5300
    • American Lung Association-1740 Broadway New York, NY 10019 (212)245-8000
    • Office on Smoking and Health U.S. Department of Health and Human Services
      5600 Fishers Lane Park Building, Room 110 Rockville, MD 20857
  • Books
    • Institute of Medicine. (1994). Growing Up Tobacco Free. Washington, D.C.: National Academy Press.
    • National Cancer Institute. Population Based Smoking Cessation: Proceedings of a Conference on What Works to Influence Cessation in the General Population. Smoking and Tobacco Control Monograph No. 12. Bethesda, MD: U.S. Dept. of Health and Human Services, November 2000.
    • Fiore, MC, Bailey, WC, Cohen, SJ, et al. Treating Tobacco Use and Dependence. Clinical Practice Guideline. Rockville, MD: U.S. Dept. of Health and Human Services. Public Health Service. June 2000.
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