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Northern Illinois University

Recreation Services

Related Information 

  • FitPasses are required for participation in classes listed on the group fitness schedule and may be purchased any time during the semester. 

Group Fitness Class Schedule
Schedule 1:  August 31-October 16

Get your fitness plan into gear by participating in one of the many classes on our schedule!  Group fitness classes are a great way to have fun while exercising.

The Group Fitness Class Schedule is subject to change.  Group Fitness classes will be cancelled on the following dates:

  • Monday, September 7 
  • Tuesday, November 24-Sunday, November 29

Student Recreation Center
Activity Room 1

Time
Mon
Tues
Wed
Thurs
Fri
9:00 a.m.-10:15 a.m.
Step 'n Tone
 
 
11:00 a.m.-12 noon
Yoga
Yoga
 
12:30 p.m.-1:30 p.m.
 
 
Abs, Glutes, & Thighs
 
2:00 p.m.-3:00 p.m.
 
 
Stadium Club (@Huskie Stadium)
2:15 p.m.-3:15 p.m.
 
 
 
PiYo
3:30 p.m.-4:30 p.m.
 
 
 
Kickboxing
3:30 p.m.-4:45 p.m.
 
Step 'n Tone
4:30 p.m.-5:30 p.m.
 
PiYo
4:45 p.m.-5:45 p.m.
 
Circuit Training
 
5:00 p.m.-6:00 p.m.
PiYo
 
5:30 p.m.-6:30 p.m.
Turbo Kick
 
 
 
5:45 p.m.-6:45 p.m.
 
 
Total Body Conditioning
6:00 p.m.-7:00 p.m.
 
Kickboxing
 
6:15 p.m.-7:15 p.m.
Abs, Glutes, & Thighs
 
 
6:45 p.m.-7:45 p.m.
Sports Conditioning
 
7:15 p.m.-8:15 p.m.
Yoga
7:30 p.m.-8:30 p.m.
 
Kickboxing
 
 
8:00 p.m.-9:00 p.m.
Yoga
 
 
 
9:00 p.m.-10:00 p.m.
 
 
Step Funk

Student Recreation Center
Activity Room 2

Time
Mon
Tues
Wed
Thurs
Fri
6:30 a.m-7:30 a.m.
Cycle
Cycle
4:30 p.m.-5:30 p.m. 
 
 
5:15 p.m.-6:15 p.m.
 
 
Kickboxing
6:00 p.m.-6:30 p.m.
Ab Lab
Cycle (5:45)
 
 
6:30 p.m.-7:30 p.m.
Cycle
 
 
Cycle
7:00 p.m.-7:30 p.m.
 
Ab Lab
 
7:30 p.m.-8:30 p.m.
 
 
Cycle
9:15 p.m.-10:15 p.m.
Step Funk
 

Water Fitness classes are held at Gabel Pool.  Visit our Water Fitness schedule for more information.

Group Fitness Class Schedule
Schedule 2:  October 26-December 11

Don't have a FitPass?  Get an Unlimited FitPass for $33 to use October 26-December 11!

Zumba and Groovilates added as regular classes on the new schedule!!!

Group Fitness classes cancelled on Tuesday and Wednesday, November 24 & 25.

Student Recreation Center
Activity Room 1

Time
Mon
Tues
Wed
Thurs
Fri
11:00 a.m.-12 noon
Yoga
 
 
3:30 p.m.-4:30 p.m.
Kickboxing 
Abs, Glutes, & Thighs 
4:30 p.m.-5:45 p.m.
 
 
 Step 'n Tone
 
4:45 p.m.-5:45 p.m.
Total Body Conditioning 
Total Body Conditioning
Kickboxing
5:00 p.m.-6:00 p.m.
Kickboxing 
 
5:45 p.m.-6:45 p.m.
 
 
Yoga 
6:00 p.m.-7:00 p.m.
 
Kickboxing 
6:15 p.m.-7:15 p.m.
PiYo
 
7:15 p.m.-8:15 p.m.
Kickboxing 
 
7:30 p.m.-8:30 p.m.
Bootcamp
Yoga
 
8:30 p.m.-9:30 p.m.
 PiYo
 

Student Recreation Center
Activity Room 2

Time
Mon
Tues
Wed
Thurs
Fri
9:30 a.m-10:30 a.m.
 
Cycle
 
4:30 p.m.-5:30 p.m. 
 
Groovilates
 
5:30 p.m.-6:30 p.m.
 
 
Cycle
 
5:45 p.m.-6:45 p.m.
 
Cycle
 
Cycle
6:00 p.m.-6:30 p.m.
Ab Lab
 
 
 
6:30 p.m.-7:30 p.m.
Cycle
 
Ab Lab
(30 min.)
 
7:00 p.m.-8:00 p.m.
 
Zumba
9:00 p.m.-10:00 p.m.
Step Funk
Step Funk