Residential Dining

Nutrition Information - Bread

  Cal Prot Fat Chol Carb Sodm
    g g mg g mg
Bread, Buns, Rolls             
Rye - per slice            
Dark Oval ea.  90 3 2 0 17 340
Light Oval ea.  70 2 1 0 13 240 
Marble Sliced ea.  150 5 2 0 29  500
Oval Rye seeded ea.  70 2 1 0 13 240 
Solid Rye ea.  130 5 2 0 23  450 
Wheat - per slice            
Stone Ground Wheat ea.  100  4 2 0 18 160 
Wheatberry ea.  130 4 3 0 26 220
Wheat Pullman ea.  70 2 1 0 13 135
Wheat Sandwich ea.  50  2 1  0  9 110
White - per slice            
Texas Toast ea.  140  27  270
White Country Sliced ea.  130  24 260 
White Pullman ea.  70  2 13  140
White Sandwich ea.  50  10  115
Other - per slice            
Hawaiian ea.  90  13  15  270
Pumpernickle Assorted ea.  100  18 260
Raisin ea.  70  14 85
Buns            
Coney Plain ea. 140 4 26  270 
Coney Plain Mini ea. 32 2 80 
Coney Poppyseed ea. 140 26  270
Coney Poppyseed Foot Long ea. 220 38  420
Hamburger Seeded ea. 140 27 250
Hamburger Mini ea. 32 2 80 
Hamburger Whole Wheat ea. 140 26  260 
Pretzel Bun ea. 170 37  150 
Steak Bun ea. 210 32  310
Rolls            
Corn Duster ea. 190 36  350 
Croissant ea. 350 18  65  29  630 
Croissant Mini ea. 130 14  170 
French 5" hinged ea. 210 42  440 
French 7" hinged ea. 300 11  60  620 
Hard Rolls ea. 170 10  50  350 
Kaiser Sliced ea. 160 6 2 30 330 
Kaiser Wheat ea. 210 5 39  410 
Natural Grain Roll ea. 180 2 36  330 
Onion Roll ea. 180 32 280
Potato Roll ea. 110 4 2 0 19 210
Petite Pan Roll ea. 190 8 1 0 37 320
Miscellaneous Bread            
Biscuits Cheddar & Garlic ea. 110 2 3 0 12 370
Breadsticks Soft ea. 45 1 1 0 8 80
Breadsticks Cheese Stuffed ea. 160 6 7 10 18 360
Breadsticks Cheese Stuffed Whole Grain ea. 210 12 6 5 27 290
Bread Bowls White NIU 450 15 7 0 87 780
Bread Bowls Wheat NIU 430 21 5 0 82 930
Bread Loaves White 260 7 7 0 42 510
Bread Loaves Wheat 250 11 6 0 41 510
Cheese Bread 160 7 6 10 19 380
Ciabatta Bread pc. 130  27  280 
Cornbread pc. 110 2 1 0 20 440
Cornbread Cheesy pc. 160 5 7 25 19 330
Cornbread Jalapeno (Native American) pc. 220 6 14 45 19 480
Cornbread Mardi Gras pc. 320 11 17 70 31 730
Corn Muffins ea. 110 2 1 0 20 280
French Bread NIU pc. 170 6 1 0 33 410
Garlic Bread pc. 100 3 3 0 17 190
Hawaiian Rolls large 400 14 9 0 71 45
Honey Ranch Roll ea. 120 5 2 0 21 220
Hush Puppies 2 ea. 150 4 5 25 23 200
Irish Soda Bread pc. 220 8 5 10 37 490
Italian Demi Loaf pc. 160 7 3 0 27 330
Johnny Cakes ea. 230 8 3 70 42 450
Pita Bread pc. 180 7 1 0 37 280
Pita Pocket pc. 90 3 1 0 18 130
Pizza Nuggets 6 ea. 120 4 2 0 23 230
Pretzel Bites 2 ea. 150 3 1 0 32 115
Pretzel Bites Jalapeno 5 ea. 210 3 8 0 30 560
Pretzels Soft ea. 600 16 11 0 120 300
Sour Dough Bread sl. 160 5 2 0 29 345
Spoon Bread pc. 170 6 7 80 22 380
Taco Shell ea. 130 2 5 0 18 100
Tortilla Shell Flour 6" ea. 90 2 1 0 16 140
Vienna Bread pc. 80 3 1 0 15 170
Wrap Jalapeno ea. 260 6 8 0 42 610
Wrap Spinach ea. 300 7 9 0 49 70
Wrap Tomato ea. 250 6 8 0 40 540
Wrap White ea. 240 6 8 0 39 500
Wrap Wheat ea. 220 5 5 0 38 430
Tortilla Shell Flour 8" ea. 100 3 2 0 18 150
Breadsticks  Parbaked ea. 110 5 1 0 26 320