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Nutrition Information - Vegeterian Entrees

  Cal Prot Fat Chol Carb Sodm
Entrees   g g mg g mg
Baked Meatless Spaghetti 5 oz. 110   2 4 0 17 500
Baked Meatless Spaghetti w/Marinara 5 oz. 80 3 3 1 12 420
Baked Ziti w/Four Cheeses 6 oz. 190 10 7 20 22 590
Black Bean Pasta Bake 8 oz. 180 9 5 10 27 740
Broccoli Cheese Souffle 4 oz. 140 8 9 130 7 470
Broccoli Mushroom Stroganoff 7 oz. 290 12 14 30 30 220
Broccoli Rice Casserole 5 oz. 180 6 9 10 19 500
Bruschetta pc. 250 7 15 10 20 320
Burritos Bean & Cheese ea. 240 17 10 20 28 560
California Roll Vegetable 2 pc. 140 3 2 2 19 310
Cheese & Spinach Puffs ea. 450 16 19 26 48 840
Cheese Burrito Casserole  5 oz. 210 11 11 25 17 620
Cheese Souffle 4 oz. 230 15 16 140 5 630
Cheese Strata 6 oz. 260 14 12 155 26 940
Cheese Tomato Strata 4 oz. 160 10 8 95 12 540
Chik Nuggets 4 ea. 210 17 5 0 22 880
Chik Patty Crispy 3 oz. 170 70 10 0 13 570
Chik Patty BBQ ea. 190 70 10 0 20 650
Confetti Cheese Bake 5 oz. 180 11 10 145 10 410
Creamed Shell Macaroni 5 oz. 300 12 16 29 28 700 
Creamy Green Beans & Pasta 7 oz. 70 5 3 0 10 190 
             
Egg Cheddar Cheese Casserole 4 oz. 230 12 17 185 7 320
Egg Chili Pepper Bake 4 oz. 290 18 21 215 5 640
Egg Foo Yung 4 oz. 120 6 8 160 5 520
Egg Roll Vegetable ea. 190 9 6 0 28 640
Eggplant Parmesan 7 oz. 280 18 17 55 14 560
Emerald Rice 4 oz. 190 9 10 50 16 710
Five Cheese Macaroni & Cheese 5 oz. 250 12 13 30 21 800
Fettuccini Alfredo 6 oz. 490 16 15 23 72 540
Fritters Blueberry ea. 70 2 2 20 11 106
Fritters Pineapple ea. 150 4 4 40 25 210
Fritters Spicy Apple ea. 190 4 5 55 32 420
Harvest Cakes w/Prego 4 oz. 300 13 15 150 29 1050
Harvest Chili 7 oz. 140 10 1 0 28 125
Italian Baked Ziti 7 oz. 270 13 14 41 25 460
Italian Casserole 7 oz. 400 19 18 15 43 620
  Cal Prot Fat Chol Carb Sodm
Entrees   g g mg g mg
Lasagna Meatless Red 5 oz. (conv) 120 7 3 10 16 340
Lasagna Rollups ea. 300 11 14 45 30 680
Lasagna Vegetable White 5 oz. (conv) 200 9 12 20 16 510 
Lasagna Vegetable Red pc.  280 17 12 130 25 580
Linguini w/Tomato Cream Sauce 5 oz. 270 6 20 60 17 510
Macaroni & Cheese 5 oz. 250 12 13 35 20 900
Macaroni & Cheese Bites 4 oz. 330 8 18 17 33 980
Macaroni Broccoli Cheese 5 oz. 310 12 18 30 25 980
Manicotti w/Prego Sauce 6 oz. 190 6 7 0 22 790
Mixed Vegetable Casserole 5 oz. 200 6 13 15 15 490
Mostaccioli w/Prego Sauce 8 oz. 300 6 8 35 47 1190
Mostaccioli w/Garden Veg Sauce 8 oz. 240 7 7 33 38 840
Mostaccioli w/Tomato Sauce 8 oz. 200 6 5 34 33 430
Mushroom Cutlet 4 oz. 210 13 14 200 9 600
Mushroom Barley Casserole 5 oz. 400 11 5 0 82 30
Pasta Fagioli 8 oz. 170 6 4 0 31 490
Pasta & Broccoli 7 oz. 280 12 11 55 34 360
Pasta Primavera w/Linguini 9 oz. 330 13 15 68 40 60
Pasta Primavera w/out Noodles 3 oz. 170 7 12 30 9 240 
Penne alla Rustica 7 oz. 380 14 9 0 66 450
Pierogies w/Onions 3 ea. 240 4 7 0 40 440
Pierogies Potato Cheese 3 ea. 380 12 9 75 1 620
Pierogies w/Stir Fry 6 oz. 390 13 5 80 5 970
Pizza Black Bean pc. 260 11 15 30 21 320
Pizza Cheese pc. 250 14 10 0 26 470
Pizza Cheese Bosco pc. 330 17 11 20 40 453
Pizza Greek Artichoke pc. 340 14 19 40 30 630
Pizza French Bread Cheese ea. 320 20 13 20 33 570
Pizza Macaroni & Cheese pc. 400 19 21 55 35 860
Pizza PB & J pc. 320 8 13 0 43 260
Pizza Spaghetti pc. 290 12 10 25 37 2560
Pizza Spinach & Mushrooms pc. 470 26 18 1 53 660
Pizza Tomato Mozarella slice. 400 18 14 20 47 830
Pizza Vegetable pc. 250 14 10 0 27 520
Pizza Vegetable Cold pc. 350 9 22 35 30 470
Pizza Vegetarian Lovers pc. 200 10 9 20 25 360
Pizza Veggie Ranch pc. 470 19 20 41 54 630
Polenta Cutlets  4 oz. 220 9 7 45 29 320
Portabella Mushroom Burger 3 oz. 150 14 4 0 14 360
Potato Casserole 6 oz. 210 10 10 30 22 360
  Cal Prot Fat Chol Carb Sodm
Entrees   g g mg g mg
Quesadilla Veg Cheese ea. 760 35 39 105 64 2190
Quesadilla Veg Cheese Half 380 18 20 50 32 1100
Quesadilla Veg Cheese on 6" shell 420 19 20 50 39 1200
Quesadilla Black Bean ea. 120 6 6 15 11 170
Quesadilla Cheese & Chile ea. 515 19 30 69 40 1240
Quesadilla Pizza pc. 330 16 17 45 26 760
Quiche Broccoli pc. 400 17 27 155 22 560
Quiche Mushroom pc. 400 17 27 155 22 600
Quiche Spinach pc. 400 17 27 155 23 570
Ravioli Cheese w/Prego 5 ea. 220 8 8 85 35 880
Ravioli Florentine Cheese w/Prego 5 ea. 390 15 12 40 53 1030
Ravioli Italian Breaded 4 ea. 270 10 8 30 41 940
Ravioli Sun-dried Tomato 5 ea. 260 9 9 400 35 550
Rice & Green Chile Casserole  5 oz. 300 13 20 50 18 480
Roasted Herb & Garlic Pasta 6 oz. 180 4 7 0 25 400
Roasted Vegetables w/Pasta 5 oz. 190 6 9 0 22 260
Santiago Torta pc. 370 21 21 65 24 1080
September Gratin 4 oz. 120 3 6 0 14 360
SW Fiesta Veggie Sandwich ea. 310 11 6 10 52 700
Spaghetti Cheese Casserole 5 oz. 230 9 12 25 25 680
Spaghetti w/Pea Pods 5 oz. 160 3 10 0 14 85
Spaghetti Pomodoro 5 oz. 210 7 9 5 26 250
Spanakopita ea. 270 8 16 35 22 50
Spicy Baked Macaroni 5 oz. 210 10 9 20 24 240
Spicy Sweet Bean & Noodle Stir Fry 6 oz. 130 4 4 0 20 230
Spinach Cheese Pie pc. 360 16 21 75 25 670
Spinach Souffle 4 oz. 120 5 8 95 7 190
Stuffed Shells w/Marinara 7 oz. 210 11 9 45 20 510
Stuffed Shells w/Prego 5 oz. 220 11 9 50 21 310
Stuffed Shells Florentine w/Alfredo 6 oz. 340 16 23 65 19 640
Stuffed Shells Florentine w/Prego 6 oz. 240 9 9 25 27 820
             
Tempura Cheese Battered Broccoli 3 oz. 210 3 15 0 16 530
Tomato & Cheese Pie pc. 220 16 14 170 7 590
Tomato Rotini Stew 6 oz. 150 7 8 15 15 640
Tortellini Cheese 15 ea. w/out Sauce 150 10 7 49 17 490
Tortellini Cheese Rainbow 15 ea. w/out Sauce 150 10 7 49 17 490
Tortellini Spinach 4 oz. 210 10 8 140 23 230
Tortellini Stew 6 oz. 120 6 6 20 16 280
Tortellini Veg Medley 6 oz. 210 6 9 20 26 600
Tostada Casserole 6 oz. 260 13 11 15 36 1130
Vegetable Grillers 3 oz. 220 23 11 0 7 380
Vegetable Pot Pie 7 oz. 250 7 9 0 36 300
Vegetable Stew 6 oz. 70 2 2 0 12 390
Vegetable Stroganoff 4 oz. 80 2 4 4 9 370
Vegetarian Stuffed Peppers 8 oz. 200 9 6 15 30 700
Veggie Dogs & Baked Beans 5 oz. 170 13 1 0 30 870
White Texas Chili Vegetarian 6 oz. 220 23 3 32 27 180
Winter Mix Veg Casserole 5 oz. 140 6 9 15 9 400
Wrangler Rice Casserole 4 oz. 120 5 5 10 17 110