You are not alone. There are many that care about you and are willing and ready to help when you ask for it. If this feeling persists it is important that you reach out to friends, family, loved ones, or someone you can confide in and let them know how you are feeling.
Being self-aware is a pertinent piece in thriving through your collegiate career.
It is important to your overall health that you invest time in taking care of yourself, prioritizing your needs, and focusing on what is most important to you. Student Wellness offers presentations, services and other opportunities to help you improve your well-being.
NIU offers many resources to help you when you need some support. If you’re not sure where to start, visit the Center for Student Assistance.