Sleep

stress_management

Stress Management

 

Managing Your Stress:

Health Enhancement brings stress management techniques right to your group in our stress management program. We encourage the groups we work with to think about what is causing them stress, how it is affecting them, what stress management techniques they are already using, and what types of techniques they might try. Pick this fun and interactive presentation for your stressed out group!

Suggested Length: 45 minutes

Like what you see? Click here to request a program

 

We are able to tailor all our programs in regard to topic and time frame to meet your group's individual needs. Finally, if you see a health/wellness topic not listed here, we may still be able to present on it, and if not, we will find someone who can.