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Nutrition Coaching

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One-on-one nutrition coaching is available during the fall and spring semesters at a variety of times Monday – Friday. The Nutrition Office is located off the track in the main gym at the Recreation Center.

Reasons to Meet with a Nutrition Coach

Feel tired during the day and have a hard time keeping your energy up for class and studying?
Our team can show you how the right foods can boost energy and concentration.

Feel unhappy with your weight and think about food all the time?
Our team can help you feel comfortable with your size and enjoy food again.

Spend a lot of time at the gym but not getting the results you want?
Our team works with you to develop a nutrition plan that provides the right nutrients at the right time.

Eat a lot of canned, boxed, or frozen foods because you are unsure how to cook?
Our team teaches you easy ways to prepare healthy meals and snacks.

Want to eat healthy in the dining halls but not sure how?
Our team can help guide you towards building a healthy plate.

Upcoming Events

Appointments and Pricing

Hours are limited during the Summer. One-on-one nutrition coaching is available during the Fall and Spring semesters at a variety of times Monday – Friday. 

Request an Appointment

Purchase Nutrition Coaching

 

Regular-priced semester-long Nutrition Coaching

$39

 

Nutrition & Group Fitness Bundle
(includes Fit Pass & Nutrition Coaching)

$69

    

Fitness & Wellness Starter Pack
(includes 1 Fitness Assessment + 2 Personal Training sessions + Nutrition Coaching)

$69

 

Nutrition Office

The Nutrition Office is located off the track in the main gym at the Student Recreation Center.

Staff

Meg Burnham, MS, RDN, CSSD, LDN
Mburnham2@niu.edu
815-753-9416

Meg is a Registered Dietitian/Nutritionist (RDN) and licensed in the State of Illinois (LDN). She earned her master's degree in Nutrition and Dietetics at NIU and has been working in the field of weight management, sports nutrition, and wellness since 2006. She also holds a certificate of training in Adult Weight Management and is a Board Certified Specialist in Sports Dietetics (CSSD) through the Academy of Nutrition and Dietetics. 

2017 Nutrition Interns

Graduate-level nutrition interns provide private and confidential nutrition coaching under the supervision of a Registered Dietitian Nutritionist. 

  • Laurel Jakubowski
  • Justine Myers
  • Katy Post
  • Erin Carney
  • Kayla Droessler
  • Karen Jensen