Cal
Prot
Fat
Chol
Carb
Sodm
g
g
mg
g
mg
Monday, Sept. 13
Eggs Huevos Rancheros 4 oz.
220
12
10
205
19
205
Honeyed Carrots 3 oz.
110
1
4
0
19
50
Paella 5 oz.
170
17
2
60
22
110
Tuesday, Sept 14
NIU French Breakfast Muffin ea.
310
4
15
65
41
270
Pumpkin Soup 7 oz.
180
1
9
0
26
340
Corn Souffle
320
22
17
120
21
760
Wednesday, Sept. 15
Oliebollen ea.
80
2
2
15
15
70
Egyptian Lentil Soup 9 oz.
310
18
8
0
43
490
Korean Pear Salad 3 oz.
45
0
3
0
6
115
Thursday, Sept. 16
NIU Caribbean Scones ea.
*
*
*
*
*
*
Rumanian Mixed Vegetables 4 oz.
50
2
2
0
9
230
NIU Kasutera pc.
*
*
*
*
*
*
Friday, Sept. 17
NIU Pulla Bread pc.
220
6
5
25
39
130
Noodle & Raisin Pudding 4 oz.
170
6
5
45
27
180